775-391-0821 770 Smithridge Drive Ste. 700, Reno, NV 89502 View Class Times
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Pack
UPCOMING EVENT a Halloween
fundraiser
Sat Oct 23
UPCOMING EVENT a competitor's camp
nov 13-14, 2021
EVENT PHOTOS a New kids in the box

Personal Training

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Group Classes

Nutrition & Lifestyle

CrossFit & Personal
Training Facility in South Reno

01

We strive to make every individual feel important and appreciated and want to see everyone reach their fitness goals. We pride ourselves with a clean-gym and premium equipment.

Meet Your Strongest
Supporters

02

Welcoming, experienced and motivating: our coaches set out to create an atmosphere of community, positivity, acceptance and achievement.

CrossFit Classes

CrossFit is a community surrounding you as you work toward your goals. It is working out with friends. It is being instructed and encouraged by a positive coach every single workout who knows your name and your goals.

Traditional group class with skill-based warm-up, skill or strength training, the Workout of the Day (or “WOD”), and mobility work – open to all skill levels

Improve your technique and maybe even set a few personal records (PRs) with the snatch & clean and jerk – open to all skill levels

Self-directed time for you to focus on what you need

Competitor’s session for anyone looking to take CrossFit to the next level or just a little extra push in workouts

CrossFit Foundations – designed for beginners!

Stop Wishing. Start Doing.

Different every day, CrossFit workouts are tailored to the individual.

CrossFit uses safe, effective, and efficient movements similar to those you use every day in life.

In workouts, intensity levels are adjusted to challenge the individual and safely improve fitness.

Your support network. Start training with friends. Make new friends.

Classes Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
6:00 am - 7:00 am
6:30 am
7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
7:00 am - 8:00 am
7:30 am
8:00 am
CrossFit
8:00 am - 9:00 am
8:30 am
9:00 am
Olympic Lifting
9:00 am - 10:00 am
9:30 am
10:00 am
Open Gym
10:00 am - 12:00 pm
Open Gym
10:00 am - 12:00 pm
Open Gym
10:00 am - 12:00 pm
Open Gym
10:00 am - 12:00 pm
Open Gym
10:00 am - 12:00 pm
Compete
10:00 am - 12:00 pm
10:30 am
11:00 am
11:30 am
12:00 pm
CrossFit
12:00 pm - 1:00 pm
CrossFit
12:00 pm - 1:00 pm
CrossFit
12:00 pm - 1:00 pm
CrossFit
12:00 pm - 1:00 pm
CrossFit
12:00 pm - 1:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
4:30 pm - 5:30 pm
5:00 pm
5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
5:30 pm - 6:30 pm
6:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

Drop-Ins are Always Welcomed!

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